Friday 12/8 WOD
Let's finish out the week with a good WOD! See you at the Box!
7 Rounds for Time:
15/12 Calorie Assault Bike
10 Toes to Bar
5 Power clean and Push Jerks
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Let's finish out the week with a good WOD! See you at the Box!
7 Rounds for Time:
15/12 Calorie Assault Bike
10 Toes to Bar
5 Power clean and Push Jerks