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Friday 7/13 WOD
- Kori Fielding
- Jul 12, 2018
- 1 min read
Reminder that there is no 6:30pm class on Fridays.
Metcon:
4 Rounds For Time:
10 Deadlifts
15 Box Jumps
20 Hand Release Push Ups
Cash Out:
3 Sets
20 Overhead Walking Lunges
30’ handstand walk
