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Friday 8/10 WOD
- Kori Fielding
- Aug 9, 2018
- 1 min read
Strength:
Hang Power Cleans
Metcon:
“The Chief”
For 5 Cycles:
3 Minute AMRAP:
3 Power Cleans
6 Push Ups
9 Air Squats
Rest 1 min. between each cycle
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