Tuesday 8/14 WOD
Strength:
Power Clean
Metcon:
For Time:
50/40 Calorie Row
50 Handstand Push Ups
50 Sumo Deadlift High Pulls
100 Double Unders
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Strength:
Power Clean
Metcon:
For Time:
50/40 Calorie Row
50 Handstand Push Ups
50 Sumo Deadlift High Pulls
100 Double Unders